Thursday, November 3, 2011

The weather can influence our emotional , mental and physical state.


Fall is upon us. Weather changing can bring new feelings and moods.
Do you have some new aches and pains? Cool weather can make arthritis activate. Less sunlight can attribute to mild or heavy depression.
Good to pay attention what you need to make you feel LOVED everyday! When you nurture yourself and treat yourself right, you can be there for others. Eat healthy today and make a difference for your body....That wonderful divine tool that is with you everyday supporting you and helping you live your wonderful life.
Simple gratitude is worth a lot! Love your self. Go get a massage...touch is a profound tool to bring you back into your center and decompress.